QuitMate: Beat Addiction Blog

Latest articles, insights, and updates about QuitMate: Beat Addiction

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Jan 02, 2024 • Alkashier EN

Is alcohol actually a depressant?

Discover the science behind alcohol as a depressant and what it means for your body and mind in our detailed blog post.

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Jan 02, 2024 • Alkashier EN

Here are 10 effective ways to forgive yourself and move forward.

Learn to forgive yourself with these 10 practical steps as you build a healthier relationship with alcohol using Quitemate.

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Jan 02, 2024 • Alkashier EN

Why alcohol can trigger anger

Discover why alcohol triggers anger and learn science-backed strategies to break the cycle with Quitemate. Take control of your reactions today.

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Jan 02, 2024 • Alkashier EN

Why We Drunk Text and How to Quitemate the Habit

Cringing at your drunk texts? Discover the science behind why we do it and learn expert-backed steps to prevent it from happening again. Quitemate helps you stop drunk texting for good.

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Jan 02, 2024 • Alkashier EN

Emily and Jake: When Love Bombing and Alcohol Collide

Discover how to identify love bombing, understand its harmful effects, and find healing strategies with Quitemate. Safeguard your emotional health.

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Jan 02, 2024 • Alkashier EN

Ways to Politely Decline Alcohol Without Feeling Awkward

Discover polite and convincing ways to decline alcohol without feeling awkward. Stay true to your health goals with Quitemate's practical tips.

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Jan 02, 2024 • Alkashier EN

Five Easy Ways to Improve Your Mental Well-Being

Discover five easy, science-supported methods to enhance your mental well-being and reduce or stop drinking. Cultivate a healthier, more balanced inner life with Quitemate.

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Jan 02, 2024 • Alkashier EN

Gaslighting and alcohol: a toxic mix

Understand gaslighting and its surprising link to alcohol. Recognize the warning signs and explore proven coping methods with Quitemate.

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Jan 02, 2024 • Alkashier EN

Emotional Hide-and-Seek: Navigating Avoidant Attachment Triggers

Discover the key signs of an avoidant attachment style and learn how to identify and address the challenges with Quitemate for healthier relationships.

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Jan 02, 2024 • Alkashier EN

12 Stars Opening Up About Mental Health to Fight Stigma

Find inspiration in 12 celebrities sharing their mental health and addiction journeys. Let their experiences guide your path with Quitemate.

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Jan 02, 2024 • Alkashier EN

End Self Sabotage for Good with Quitemate

Discover how to recognize self-sabotage and stop it from holding you back. Learn to break the cycle for good with Quitemate and start moving forward today.

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Jan 02, 2024 • Alkashier EN

Understanding the Phases of Trauma Bonds

Feeling trapped in a toxic relationship? Understand trauma bonding, its phases, link to alcohol misuse, and steps to regain your freedom with Quitemate. Begin your recovery now.

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