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Discover what drives you to drink
Jan 02, 2024 • Alkashier EN

Discover what drives you to drink

Discover common triggers for drinking and learn how to identify them with Quitemate. Take the first step toward changing your relationship with alcohol today.

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Navigating a Sober Fourth with Quitemate
Jan 02, 2024 • Alkashier EN

Navigating a Sober Fourth with Quitemate

Celebrate a vibrant and alcohol-free 4th of July with Quitemate App's tips for a memorable sober holiday weekend.

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Escape the holiday blues
Jan 02, 2024 • Alkashier EN

Escape the holiday blues

Learn why the winter blues, or melancholidays, happen during the holidays and discover effective ways to cope and feel better.

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Discover ways to manage and navigate your triggers effectively.
Jan 02, 2024 • Alkashier EN

Discover ways to manage and navigate your triggers effectively.

Discover your personal triggers for alcohol cravings, learn to avoid them, and develop healthy strategies to cope with Quitemate.

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Common reasons people turn to alcohol
Jan 02, 2024 • Alkashier EN

Common reasons people turn to alcohol

Discover how to identify common drinking triggers like emotions, times of day, and smells, and learn healthy strategies to manage them with Quitemate.

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Turn your negative emotions into your greatest strength with Quitemate.
Jan 02, 2024 • Alkashier EN

Turn your negative emotions into your greatest strength with Quitemate.

Discover how negative emotions can build resilience and become your superpower while cutting back on drinking with Quitemate.

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Understanding Reframing: A New Perspective on Alcohol
Jan 02, 2024 • Alkashier EN

Understanding Reframing: A New Perspective on Alcohol

A relapse isn't failure. Quitemate shows how setbacks can be progress. Learn to handle triggers and use neuroplasticity to move forward. Read more.

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Do People with Alcohol Dependence Crave Vinegar? The Real Story
Jan 02, 2024 • Alkashier EN

Do People with Alcohol Dependence Crave Vinegar? The Real Story

Discover the surprising link between alcohol cravings and vinegar. Learn how apple cider vinegar may support detox and the science behind this connection.

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How to Cope When You Miss Drinking
Jan 02, 2024 • Alkashier EN

How to Cope When You Miss Drinking

It's common to miss alcohol when cutting back or quitting. Discover why these feelings arise and learn healthy ways to manage them with Quitemate.

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What's behind your alcohol cravings?
Jan 02, 2024 • Alkashier EN

What's behind your alcohol cravings?

Quitemate helps you understand why you crave alcohol by explaining how your brain links drinking to pleasure and reward.

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What makes alcohol feel so good?
Jan 02, 2024 • Alkashier EN

What makes alcohol feel so good?

Discover the science behind alcohol's feel-good effects on the brain and explore practical strategies to reduce your drinking or quit with Quitemate.

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White knuckling isn't true sobriety. Here's why.
Jan 02, 2024 • Alkashier EN

White knuckling isn't true sobriety. Here's why.

White knuckling sobriety through sheer willpower is draining and unsustainable. Discover a more sustainable path to lasting recovery with Quitemate.

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