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Jan 01, 2024 • Alkashier EN

A straightforward guide to calculating your alcohol units.

Discover how to calculate alcohol units in any beverage with our easy guide. Track your intake and stay within safe drinking limits using Quitemate.

Jan 01, 2024 • Alkashier EN

Why do people turn to alcohol? Exploring the enduring appeal of drinking.

Discover the reasons people turn to alcohol and how it became a widespread habit. Explore the common motivations behind drinking in our blog.

Jan 01, 2024 • Alkashier EN

Is it safe to drink alcohol after exercising?

Discover how alcohol impacts your post-workout recovery and learn mindful drinking strategies with Quitemate to keep your fitness and health goals on track.

Jan 01, 2024 • Alkashier EN

How has drinking behavior shifted since the pandemic?

Post-COVID alcohol use is on the rise. Discover practical ways to build a healthier connection with drinking and improve your well-being.

Jan 01, 2024 • Alkashier EN

U.S. Alcohol Misuse: Key Statistics and Trends

Explore key alcohol misuse statistics in the U.S., including treatment gaps and prevalence, in this informative blog post from Quitemate.

Jan 01, 2024 • Alkashier EN

What ingredients are in alcohol?

Discover the facts about ethanol, its chemical makeup, and harmful effects. Understanding this substance helps us make healthier decisions for our well-being.

Jan 01, 2024 • Alkashier EN

Which Generation Drinks the Most Alcohol?

Discover which generation drinks the most alcohol as we compare habits from Gen Z to Baby Boomers. See how trends have shifted and get the full breakdown.

Jan 01, 2024 • Alkashier EN

Exploring Gen X Drinking Habits and Patterns

Explore the drinking habits of Generation X: their consumption levels, beverage preferences, and the reasons behind their alcohol use.

Jan 01, 2024 • Alkashier EN

How Social Media Shapes Our Drinking Habits

Discover how your social media feed could be shaping your drinking habits and learn ways to manage it with Quitemate.

Jan 01, 2024 • Alkashier EN

Recognizing the warning signs of unhealthy drinking habits with Quitemate.

Recognize the 11 common signs of alcohol misuse and explore practical strategies to reduce consumption or quit with Quitemate's guidance.

Jan 01, 2024 • Alkashier EN

Children of addicts face a higher risk of developing addiction themselves.

Discover the factors that influence addiction risk in children of addicts, from genetics to family environment. Learn the facts with Quitemate.

Jan 01, 2024 • Alkashier EN

Why Gen Z is exploring mindful drinking with Quitemate

Discover why Gen Z is choosing mocktails over alcohol and embracing the sober curious movement. Explore their motivations and the health benefits of this mindful lifestyle.