Jan 01, 2024 • 3 min read

7 Science-Backed Ways to Stop Procrastinating for Good

Discover practical steps from psychology and neuroscience to stop delaying and start reducing your alcohol use with Quitemate.

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Alkashier

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Recovery

Jan 01, 2024 • 4 min read

Quitemate vs I Am Sober: Which App Helps You Stay Sober Better?

Compare I Am Sober and Quitemate to find the best app for quitting alcohol. We break down features, support, and coaching to help you choose the right fit for your journey.

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Alkashier

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Recovery

Jan 01, 2024 • 4 min read

Matthew Perry's Path from Addiction to Hope

Discover Matthew Perry's journey from his first drink to finding sobriety with Quitemate. Learn about the beloved Friends star's lifelong struggle with addiction and how he overcame it.

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Alkashier

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Recovery

Jan 01, 2024 • 6 min read

Fun Sober Friday Night Activities

Enjoy your Friday nights sober with creative hobbies, sports, and social events. Find joy and connection without alcohol through Quitemate activities.

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Alkashier

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Alcohol

Jan 01, 2024 • 5 min read

Understanding Moderate Drinking: A Clear and Simple Guide

Understand the difference between moderate and heavy drinking with science-backed guidelines. Learn how to make healthier choices about alcohol consumption.

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Alkashier

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Alcohol

Jan 01, 2024 • 5 min read

How the Sinclair Method helps manage alcohol use

The Sinclair Method helps reduce alcohol misuse by using targeted medication before drinking. It's proven effective in gradually lowering consumption and cravings over time.

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Alkashier

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Recovery

Jan 01, 2024 • 3 min read

Supporting Your Teen Through Alcohol Recovery

Learn how nutrition and diet can play a key role in helping your teen recover from alcohol addiction with Quitemate's supportive strategies.

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Alkashier

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Recovery

Jan 01, 2024 • 7 min read

7 Myths About Therapy You Should Stop Believing

Don't let therapy myths hold you back. We clear up common misunderstandings about cost, vulnerability, and more so you can start your journey with Quitemate.

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Alkashier

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Recovery

Jan 01, 2024 • 3 min read

Navigating Thanksgiving Sober with Quitemate

Enjoy a healthier Thanksgiving with tips for an alcohol-free celebration. Quitemate helps you avoid the health risks of drinking and focus on gratitude.

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Alkashier

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Recovery

Jan 01, 2024 • 3 min read

Discovering True Freedom with Quitemate: The Sobriety Journey

Experience true freedom through sobriety with Quitemate. Achieve mental clarity, emotional stability, and personal growth on your journey to a better life.

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Alkashier

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Recovery

Jan 01, 2024 • 4 min read

Seven sober dates: win over your date with a thoughtful alcohol-free Valentine's Day.

Skip the drinks this Valentine's Day! Discover fun and romantic sober date ideas in our latest blog post.

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Alkashier

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Recovery

Jan 01, 2024 • 3 min read

Thoughtful gifts to support a friend's sobriety journey

Discover thoughtful gift ideas for loved ones in recovery. Our latest blog offers supportive suggestions to show you care and encourage their journey.

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Alkashier

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