Jan 01, 2024 • 5 min read

How to pause and reset with the mindfulness STOP technique

Discover the STOP method for mindfulness in our new blog. Learn to slow down and find calm with Quitemate's simple, effective technique.

A

Alkashier

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Alcohol

Jan 01, 2024 • 4 min read

Can ginger ease your hangover symptoms?

Ginger may not cure a hangover, but it can help soothe nausea and settle your stomach after a night of drinking.

A

Alkashier

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Recovery

Jan 01, 2024 • 5 min read

Gisele Bündchen's inspiring path to sobriety and wellness

Discover how Gisele Bündchen, at 43, transformed her life by quitting alcohol. Learn her 6 secrets to sobriety and a sharper mind in her inspiring story.

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Alkashier

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Recovery

Jan 01, 2024 • 4 min read

Beat FOMO Naturally: Find Joy Without Alcohol

Overcome FOMO without alcohol by shifting your mindset. Discover effective strategies in our latest blog with Quitemate.

A

Alkashier

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Recovery

Jan 01, 2024 • 5 min read

Why Moderation Doesn't Work for Everyone

Curious about the downsides of moderate drinking? Learn why it's hard to stop at one and explore the hidden risks in our latest blog.

A

Alkashier

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Recovery

Jan 01, 2024 • 5 min read

Discover the surprising benefits of a sober October with Quitemate.

Discover the Sober October challenge and explore the benefits of a month without alcohol in our latest blog post. Join the movement for a healthier you!

A

Alkashier

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Recovery

Jan 01, 2024 • 12 min read

Quitting Alcohol Suddenly: What to Expect

Struggling to quit cold turkey? Willpower alone often fails. Discover how to manage withdrawal and build a lasting strategy for success with Quitemate.

A

Alkashier

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Recovery

Jan 01, 2024 • 6 min read

15 Sober Getaways Around the Globe

Discover sober travel experiences and alcohol-free resorts for a refreshing getaway. Explore our blog for inspiring booze-free vacation ideas.

A

Alkashier

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Alcohol

Jan 01, 2024 • 4 min read

Does alcohol sharpen or shatter your focus while gaming?

Discover how alcohol negatively impacts your gaming skills and reaction times. Read our latest blog for insights on improving performance with Quitemate.

A

Alkashier

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