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Jan 01, 2024 • Alkashier EN

Can one night of drinking be detected in a hair test?

Concerned about a hair follicle alcohol test after drinking? Alcohol can linger in hair for 90 days. Learn how these tests function and what results reveal.

Jan 01, 2024 • Alkashier EN

Your 2024 Quitemate Reading Guide and Action Plan

Get inspired by the best quit lit of 2024 and put those ideas into practice with 10 simple steps to stop drinking, from mindfulness to helpful apps. Begin your journey now.

Jan 01, 2024 • Alkashier EN

Court-mandated rehab for addiction recovery

Explore court-ordered rehabilitation programs: their history, procedures, costs, and results. Discover why individuals may be offered Quitemate as an alternative to traditional sentencing.

Jan 01, 2024 • Alkashier EN

My Year Without Alcohol: A Sober New Year's Resolution

Discover the health benefits and lifestyle perks of living alcohol-free for a year. Learn how a year without drinking can transform your well-being and daily life.

Jan 01, 2024 • Alkashier EN

Your complete guide to living alcohol-free with Quitemate.

Ready to start your sobriety journey? Our latest blog guides you through the benefits and first steps to a healthier, alcohol-free life with Quitemate.

Jan 01, 2024 • Alkashier EN

Healthy Hobbies to Support Your Journey with Quitemate

Recovering from AUD? Discover how new hobbies can support your journey and find ideas to get started in our latest blog post.

Jan 01, 2024 • Alkashier EN

Emerging Trends in the Sober Curious Lifestyle

Explore the sober curious movement's rise with non-alcoholic drinks and alcohol-free social gatherings. Discover the trends driving this lifestyle shift.

Jan 01, 2024 • Alkashier EN

Quitemate: Your Digital Health Companion for Alcohol Recovery

Discover a new approach to sobriety with Quitemate. Digital health apps and holistic methods provide personalized support to help you change your relationship with alcohol. Begin your journey now.

Jan 01, 2024 • Alkashier EN

Navigating Alcohol Withdrawal: Recovery Strategies and Knowing When to Get Support

For mild withdrawal, some can manage at home, but many need professional support. It's crucial to seek help from Quitemate for a safe recovery.

Jan 01, 2024 • Alkashier EN

Spotting the signs it might be time to rethink your drinking

Get support for managing triggers and staying sober this National Sober Day. Our tips help you stay committed to your sobriety journey.

Jan 01, 2024 • Alkashier EN

Fuel Your Sobriety with a Healthier Diet

Learn how a healthy diet supports sobriety with practical tips and insights to improve your eating habits for lasting wellness.

Jan 01, 2024 • Alkashier EN

Real-life journeys to a sober life with Quitemate

Discover inspiring real-life journeys to sobriety, including the triumphs and obstacles others have faced on their path to wellness with Quitemate.